释义：原指人呼吸时，吐出浊气，吸进新鲜空气。现多用来比喻扬弃旧的、不好的，吸收新的，好的。
Mean：abandon the old one
(negative) and absorb the new one (positive).
Arti：meninggalkan yang lama
(negative) dan menyerap yang baru (positif).
示例：1. 夜夜朝朝，纳新吐故，潜收静处功夫。
2. 吹呴呼吸，吐故纳新。
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