释义：它说的是七种有损身体的性行为和八种有益身体的性行为，是中医房中术将房事活动与养生紧密结合的重要概念。指女子月事宜以时下，男子精气宜于充盈。中医述人生长发育过程，女子以七为纪，男子以八为纪，故七指女，八指男。
Mean：some words in Chinese medicine
to describe 7 sex behavior that harm bodies and 8 sex action that have benefits
for bodies.
Arti：sebuah ungkapan dalam
pengobatan China untuk menggambarkan 7 tindakan seks yang merugikan tubuh dan 8
tindakan sex yang baik untuk tubuh.
示例：故能知七损八益，察其消长之机，则阳气旺盛不受阴邪侵袭，阴阳可以调和（《内经知要》）。
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